Climbing practice

To Banchory with the bike in the boot, to cycle up the easy side of the Cairn O'Mount. Apart from a very steep section just after the AA phone box, it was just a grind up, mostly in the saddle, with the 20km to the summit in around 1hr10'. Came back quicker (and shorter, channelling the Knockburn tri route) and averaged 22.8km/hr moving, with 993 metres of ascent. Then a 6.02km run with Minnie at Whitehills with a moving speed of 5'43"/km (but actually 6'24" all up). Then a serious snooze on the sofa at home!