Showing posts with label zone 2. Show all posts
Showing posts with label zone 2. Show all posts
Sunday, 3 June 2012
Long and slow Whitehills to Paradise
A 75 minute Zone 2 was required: so Whitehills to Paradise - long and slow.
12.09km at 5'46" moving pace (6'15" average, with one 5 minutes break for Minnie to reappear)
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