Gym triathlon

Went for an Olympic distance triathlon in the gym today: 1,500m in the pool: 30'41" Then 40 km on the static bike: 1hr15'43" Then 10 km on the treadmill: 53'38" (although the treadmill thought it was only 9.8km) The run was great: first half at 11km/hr, then slowly increased to 11.5km/hr by the end