Today I went for a 20km cycle and 5km run, which was not too much fun, but as I survived I thought it was time to launch the JustGiving page for the West Wight Triathlon. Since the beginning of the year, I've run nearly 500km, and I've seen my average speed creep from 6 minutes/km to better than 5'30" and even 5 minutes/I'm sometimes.
So I'm getting more confident that I can finish the WWT in less than 2 hours 30.
All contributions on the just giving page would be very welcome.
Cheers!
Subscribe to:
Post Comments (Atom)
It's definitely midlife madness when even the training gets described as "not too much fun". So - have you done any shopping?
ReplyDelete