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2012
(191)
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August
(16)
- Cool evening at Whitehills with Minnie
- August running to 28th
- Running loop around Pitmunie, clockwise
- Three Peaks training again
- Year to date swimming
- Walking the dog
- Cycle to work and then home
- Post Aberfeldy totals
- Aberfeldy race day
- Cycle loop
- Tapering for Aberfeldy
- Knockburn again
- Warm up run
- Longish, hillyish bike
- Run and bike
- Knockburn for the first time this year
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August
(16)
About Me
- John Aldersey-Williams
- After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
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