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2012
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September
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- September and year to date cumulative distances
- Slow bike ride
- Catching up in the gym
- Nice 10k around Hareid, Norway, plus distance so f...
- Bike outing, following return from Durham
- Rather lazy swim
- Tananger Ring - 6km in Norway
- Pool swim - 2,000m
- Mid September distances
- Three Peaks - with no-one else
- Cycle into Aberdeen
- Pitmunie loop
- On the beach
- Post cocktail party bike ride
- Back in the swim
- Embankment run
- Heritage weekend with the Mervs
- August totals
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September
(18)
About Me
- John Aldersey-Williams
- After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
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