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Hornby Trainset Death Wish Collective
Friday, 30 November 2012
Gym session
2km on the treadmill in 10'52", then 1km in the pool in 19'26". Felt fishy
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Gym session
Gym session
Longish slowish Saturday ride
Weekend biking
Swimming
Treadmill
Bike ride - 54km
Morning in Glasgow
Loosener around Glasgow, and October totals
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About Me
John Aldersey-Williams
After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
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