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Hornby Trainset Death Wish Collective
Sunday, 9 December 2012
Frosty around Cambridge
Cold and crispy - minus 3 degrees around Cambridge. Up to the river, and then back to the Gonville Hotel by Kelsey Kerridge. Hardly any elevation changes! 7.46km at 5'15"/km moving pace
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Last run of the year - Whitehills
Catching up
5km treadmill PB
Tempo swim
Sunday on ice
Treadmill run - attempting 10km at 5'/km
Sneaky lunchtime run
Frosty around Cambridge
Gym and then Whitehills
Snowy bike ride
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About Me
John Aldersey-Williams
After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
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