28th March - 1km tempo swim - 21'00"
30th March - Long bike ride on Saturday - 47.16km at 24.7/km/hr
Then long wait for Minnie including 1.2km downhill behind Pitfichie
31st March - 8km on Newburgh beach in 52'
Totals for March:
Swim: 8.02km
Bike: 168.03
Run: 51.55km
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