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Hornby Trainset Death Wish Collective
Saturday, 30 June 2012
June distances and half year check
Swim = 8500m (8333m target) Bike = 211.22km (166.67km target) Run = 88.23km (62.5km target) Comfortably ahead for the month. Half a year in: 50.725 km swimming (ahead), 1176.5km bike (ahead) and 425.48km (ahead). Ripper!
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June distances and half year check
Finally some ok weather
Wet at Whitehills
In London - 2 parks
Up and down the glen
Gym triathlon
Distances in June so far
Some treadmill time, and then Westhill
1500m swim and then the gym
Climbing practice
Gym friday
Around Newham
Tempo run
Weekend away
3425 metre swim in 1hr15'33" Had to be 25m more o...
Long and slow Whitehills to Paradise
Year to date cumulative distances
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About Me
John Aldersey-Williams
After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
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