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Hornby Trainset Death Wish Collective
Tuesday, 26 April 2011
Gymtime
3.7 km on a horrible running machine in the gym in Madrid. And fiddled out of 0.3km by the Nike+
Apologies for brevity - posted from my iPhone
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Total distance for April
Back to Whitehills
Gymtime
In Madrid
Gym session
Balmoral 10k
Loosener
Hilly Hampstead Heath
"Interval training"
Long bike ride
Up the glen with the dog
Bike/run brick
Back to the gym (2)
Still heavy, but back to Three Peaks Training
Back from skiing
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About Me
John Aldersey-Williams
After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
View my complete profile
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