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Hornby Trainset Death Wish Collective
Sunday, 13 January 2013
Beach run
Running with Minnie on the beach. 6.1km at around 6'24" moving pace. Glacial. Partly be because on a beach, partly because of training with Lyn the day before...
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Tempo run and then longer session
Catching up
Cold cycle
Beach run
Tempo swim
Hungover waddle around Whitehills
Saturday ride
Gym session
And we're off for 2013
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About Me
John Aldersey-Williams
After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
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