Swim = 13500m (miles ahead of 8333m target) Bike = 190.74km (166.67km target) Run = 80.8km (62.5km target) Comfortably ahead for the month.
7/12 of a year in: 64.2253.863km swimming (6.5km ahead of 58.33 target), 1367.3km bike (206km ahead of 1166.67 target) and 506.18km (68.8 ahead of 437.5 target). Even more ripper!
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