Tuesday, 17 July 2012

Holiday - first days

Started well, with a run (got a bit lost) and a swim: Run: 6.59km at 5'28" Swim 1,008m in 22'45" (12 m pool) That was Sunday. Monday: swim only, 1,008m in 22'18" Tuesday morning: 5.01km with Judith, Natasha and Philip at 5'57" moving (with some dawdling)

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