Wednesday, 28 September 2011

Oops, forgot a gym trip

Went to the gym on Thursday before the WWT on the Sunday - and did a total of 4 km - 2km at 10km/hr as a warm up, and then another one at about the same speed (I think).

So that adds another 4km to the September total: 50km at the end of Thursday 22nd.

57.50 by the end of the WWT

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