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Hornby Trainset Death Wish Collective
Tuesday, 27 September 2011
Pre West Wight Tri warmup bike
About 35km, at a nice easy pace on a lovely sunny afternoon.
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Two rides, including time trial
Evening run
Oops, forgot a gym trip
West Wight Triathlon 2011
Pre West Wight Tri warmup bike
Distance check - 19th September
Two and a half parks
Swim training
Sluggish above Donview
Back to Lyn
Gym session - half marathon recovery
Swimming
Moray Half Marathon
Gym swim
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About Me
John Aldersey-Williams
After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
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