Tuesday, 27 September 2011

West Wight Triathlon 2011

Race day dawned grey and a bit breezier than yesterday.
Swim 11'59" (15" better than last time), bike 76'56" (2 minutes 56" worse - windier?), run 40'01" (33" worse).

T1 and T2 slightly slower - by 17" - shoe changing?

Overall 2 hours 11'13" = 2 minutes 11 seconds worse than last time.

Legs felt very heavy in the run - did we overdo it in the warmup?

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