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Hornby Trainset Death Wish Collective
Sunday, 29 April 2012
Walking the dog
7.04km around Bennachie, with 280m of up and down, at an average moving pace of 6'17"/km (although overall speed was 6'54" due to lots to stops/walking). Empty legs after yesterday's exertions.
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Gym session
April cumulatives
Walking the dog
Big Saturday
Ulsteinvik
52km on the bike - no real wind, cool
Gym session
Treadmill run, but cold developing
Cycled to and from Pilates in Kemnay
Three Peaks swimming
First quarter - cumulative distances
Clunky in the gym
Cycle into Aberdeen
The Comerford gym triathlon
Miserable, wet and cold bike ride
Added a new city - Southampton
Repaid 2km swimming to the cosmos
Week in Devon
Up to the seminary
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About Me
John Aldersey-Williams
After 20 years in oil, John Aldersey-Williams set up Redfield Consulting to help companies in the renewables and carbon capture sectors.
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