2 km run at the gym in intervals mode. 1 minute at 6km.hr, 1 minute at 15.5: 12 minutes makes 2.16 km (although the Nike+ only credited me with 2)
2 km run at the gym in intervals mode. 1 minute at 6km.hr, 1 minute at 15.5: 12 minutes makes 2.16 km (although the Nike+ only credited me with 2)
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