A trip to Stoney, and then the Stonehaven half marathon course (don't even think about it), and then back.
First leg: 22.65 at 26.3km/hr.
Second leg: 20.73km, average moving speed slow, as tracking the runners - 21.6km/hr
Third leg: 25.72km, average moving speed 26.1km/hr
Total distance 69.1km (although some tiny drop outs probably make it at least 70)
Sunday, 3 July 2011
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